Today’s Tip – Actively Fun

This is part of a new series that I’m calling “Today’s Tip.” I hope to share little tips and tricks (or “life hacks” as the kids these days are saying) to make your life just a wee bit simpler. The topics will range from parenting to cleaning to green living to just general time savers…and anything else that pops into my brain that might be helpful.
 
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Hey, guys! Raise your hand if you’re feeling a bit sluggish lately. I know I am! Thanks, Obama winter weather. It’s to the point where we have so much snow piled up, it’s not at a “let’s have fun in it” stage. It’s more at the “sink down, can’t move” phase. It’s fine, we’ll deal.

But, I feel like the little guy needs to get some more physical activity. He’s a bundle of energy, and between sleeping better and acting better, getting physical only helps him enjoy his fun little life. So, I recently decided to try some “let’s get moving” games with him.

Here are a few things that I tried, which not only got me active as well, but made me realize that he’s reached a new level of “little boy, not little toddler.” His hand-eye coordination and ability to follow directions is way better than I expected! Call me proud (and a touch sad).

Mama Says – H isn’t quite ready for “Simon Says” since the “Simon didn’t say” rule evades him. But, he had been having issues with following directions, so this is my far the best activity for a 2 1/2-year-old. Just say, “Mama says…” and fill in the rest with whatever you think your little one can do. Touch your head/nose/knees/toes; act like a monkey; stand on one foot (he couldn’t do it for long, but boy was he proud that he could do it at all!); turn around three times; hop like a frog. This goes as long as your imagination can hold out.

Let’s Stretch! – You can start your “exercises” off or end them this way. There are lots of stretches that you can do, so keep them as simple as “touch your toes” or as complicated as downward dog. It’s also a fun way to practice counting. “Bend over and touch your toes for five seconds, count with me – one, two, three, four, five!” Simple, fun…and totally made me realize how inflexible I’d gotten! 

Dance With Me! – Dance party time! Turn on Pandora or your favorite workout mix and get a-movin’! You’ll see your little one start on day one using one swaying dance motion, then building up an arsenal of hilarious self expression. Our guy has been saying “oh, yeaaaah! Oh, yeaaaah!” while he does some helicoptering arm motions lately. Very Kool-Aid Man. Very awesome.

Tumble Together – One of my favorite memories as a kid was doing somersaults, rolls, leg lifts, and tumbles in our living room with my sister. Sure, it’s not always safe, but when Mom gets into it with you, you’ll at least have a spotter. Pile the pillows and jump or use the ottoman to roll on your stomach (used to do that at my grandparents’ and adored it). Just get silly and remember: horse play isn’t always a bad thing.

What indoor activities do you do to get the blood flowing and energy out? I’d love to hear!

Today’s Tip – Keep It Movin’

This is part of a new series that I’m lamely calling “Today’s Tip.” I’m hoping to share little tips and tricks (or “life hacks” as the kids these days are saying) to make your life just a wee bit simpler. The topics will range from parenting to cleaning to green living to just general time savers…and anything else that pops into my brain that might be helpful.


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Happy Monday (and a happy birthday to our very own Dorky Daddy)! As my mom always asks, “Did you get much done over the weekend?” If you didn’t, don’t worry. Today’s tip is my new motto for weekends (which I’m still struggling a little bit to uphold).

On weekends, it’s easy to give yourself carte blanche to put your feet up and relax or go out and fill the time with fun. I mean, that IS why weekends were invented, right? Then, come Monday, it’s tough to get back into the swing of things, motivated enough to get anything done. And, honestly, this tip is as much for me as it is for anyone else out there. I struggle with it.


My tip today might not be a popular one (heck, I don’t like it sometimes) but it’s effective. Here it is – 

This tip isn’t about health, but we all know how hard it is to start exercising when you’ve let it fall off your radar for awhile. That’s what happens on a Monday after a weekend (or vacation) of inactivity of any sort.

I’m not advising you to give up all of your precious free time to complete housework and projects. However, by giving yourself a small list of things to do and then allowing yourself a well-deserved movie or time to chill (or whatever!), you tend to feel like you earned your downtime and were simultaneously productive with your spare time.

I know this may suck since you work your tail off all week. I understand; really! But, come Monday morning, it’s a lot easier to transition into your duties for the day and you still feel like the weekend was well-used.

Today’s Tip: Prep Once, Eat Twice

This is a new series that I’m lamely calling “Today’s Tip.” I’m hoping to share little tips and tricks (or “life hacks” as the kids these days are saying) to make your life just a wee bit simpler. The topics will range from parenting to cleaning to green living to just general time savers…and anything else that pops into my brain. 

Happy Monday, guys! “Today’s Tip” has been a time-saver and an early morning stress-reducer at our house, so maybe it’ll do the same for you.



With our food challenges lately, I’ve definitely been spending more time in the kitchen. It’s actually a good thing, because I’m starting to plan far better and actually end up getting a lot more accomplished in the time that I’m in there cooking. Because of this, our lunches have had a higher quality and have been, in fact, easier to throw together. 

And did I mention healthier? They’re healthier. Just thought I’d put that out there.

If I happen to be making a salad, either to go alongside dinner or as the main event, I’m sure to grab one or two of our glass containers (a lot like these ones) to make perfect lunch-sized salads. It hardly takes an extra 30 seconds per salad, and all I need to do is pour some oil/vinegar/seasonings into our small mason jars (unless I’m REALLY on top of things and do that while I’m prepping dinner, too) and grab a couple other lunch sides to round out the meal.

The same goes with dinners, in general. Most of the time, I try to make more than what we’ll eat in one dinner. (There are times that it backfires and the meal is so awesome that we attack the rest of it before making up lunches, but it’s not the end of the world.) So, if I make stir-fry, I make extra and toss it into containers. The next day, I just have to grab an apple, a granola bar, and maybe a handful of veggie sticks (which I also cut all at once in the beginning of the week and store in the fridge when I remember to) and — TADA! Quick lunch. 

Super simple, right? Do you already do this? Do you have any extra tips for making lunch a fast, easy process? Share in the comments!

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Today’s Tip – First Edition!

I’m starting a new series that I’m lamely calling “Today’s Tip.” I’m hoping to share little tips and tricks (or “life hacks” as the kids these days are saying) to make your life just a wee bit simpler. The topics will range from parenting to cleaning to green living to just general time savers…and anything else that pops into my brain.

“Today’s Tip” is a super simple way to cut back on waste that’ll save you time, money, and one by one, the EARTH!!!

{dramatic pause}

No, really. If you’re not already doing this, it’s completely worth the tiny amount of time and effort to get on it.

I know, I know. This tip has been around forever. Yet, I know a ton of people who still buy over-priced bottles of water at work or go through the {oomph} effort it takes to lug the &$#%@*$ case of water home from the store. Switching plastic for reusable and filling it with filtered water at home is by far one of the easiest switches we’ve make, and has made a huge impact on the sheer number of water bottle waste we produce.

I also have seen several news sources cite that there’s a possibility of increased cancer risk (particularly for females) caused by drinking water from a plastic bottle that has, say, sat in a hot car (due to the leaching of chemicals into the water). I know that there was a time that I did this — regularly. I’d rather not take my chances if making such a simple change can possibly help.

Now, we happen to live in a state that now charges a 5-cent fee per bottle (meaning that you can redeem it when you bring back your bottles and cans). But, between the effort of taking back ALL those bottles and cans, and the energy used to recycle that bottle into another (and, by the way, that’s not a never-ending process; one day, the plastic will no longer be able to be melted into another item…and where do you think it goes then?), it’s still a drain on our time, energy, and environmental resources. And, really, we used to have to bring bottles back at least monthly. Now, it’s a couple of times a year (more in the summertime…ahem, beer and hard cider).

The bottle that we happen to use is the Ello flip-top glass bottle (mine is in turquoise; Dave’s is in gray). We love the glass since it’s completely free of chemicals or leaching, and the silicone provides an extra layer of protection from breakage. Dave bought me a gorgeous glass one awhile back with a wood top and beautiful design, but a student knocked it on our *cushioned* library floor and, oye, what a mess. Still can’t believe that tempered glass broke. 

And one open-and-honest caveat: With our particular model, we have to keep an eye on the latch and ensure that the top is properly screwed-on. Totally user error stuff, but I’ve had the entire contents of my purse completely submerged (a couple of times). So, yeah. Keep that in mind! 

You don’t have to get this kind, though. Klean Kanteen provides durable aluminum options that are pretty cool, too. Just be sure that whatever you purchase is at least BPA-free and suits your needs. Some people like buying a larger option to ensure that they’ll get the recommended amount of water for the day; others want a smaller, more portable option. It totally doesn’t matter. Whatever you get, just be sure that it meets all of your own criteria.

And, remember that the price is a one-time thing vs. a continual cost that adds up over time. We grabbed our bottles at Target, but they were around the $15 mark. It sounds like a lot, but if you estimate a bottle of water is $1 (in our work vending machine it’s actually $1.50, but it’s far less if you buy in bulk, so let’s take the average), you’ll be paying it off in about two weeks’ time. I kid you not, though: I love having more than one on-hand to bring along (kept in a cooler…or not, doesn’t matter) when we hit the road. It’s worth its weight in gold since I’m far less likely to grab a beverage along the way.

So, raise your hand if you already have/use your own reusable bottles! What kind do you like? Do you use them for hitting up the gym (not I, says the pig) or for daily use?

The above post may contain affiliate links. This just means that, if you happen to buy the item (or anything else from Amazon purchased after clicking that link), you’ll be supporting this blog. Win-win! You’re under no obligation to buy anything.