St. Patrick’s Day Green

I’m an Irish girl. Er. Irish-American. Whatever. But, still, the vast majority of my ancestors? Irish peasants. I’m fascinated and proud of the heritage.

That said, I’ve never used the traditional “Irish” holiday as an excuse to drink. It’s an awesome holiday, of course, but the people who tend to go all out (whether Irish or not, whether they know a lick of information about St. Patrick himself) make me shake my head. I still remember going to a college class on St. Patrick’s Day only to observe heads in garbage cans and bodies of passed-out people riddling the common areas. At 9AM. I’m not a prude, but… No. Words.

But, if you’re planning on hitting the pubs this year, try a different green beverage before donning those green beads.

We recently tried out this recipe for super-simple “beginner’s luck green smoothie.” Dave hadn’t jumped on the smoothie bandwagon yet, and none of us had tried a green smoothie. Of course, Hadley LOVED the thing, and Dave enjoyed his more than I expected. Our variation of the original goes like this…


Beginner’s Luck Green Smoothie
(adapted from 100 Days of Real Food’s recipe)2 cups spinach
1 cup milk (any kind)
1 cup water
1 banana, in chunks
1 cup frozen strawberries
1 cup pineapple chunks

Blend the spinach with the liquid until smooth. Then add the rest of the ingredients and blend until you’ve reached the consistency you prefer. (Add more liquid if you like it thinner, or use all frozen fruits or ice cubes for a thicker consistency.)

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Ours was perfectly sweet with the mix of banana, strawberries (which Hadley requested) and pineapple (although the pineapple admittedly left a few random “strands” of texture here and there), but you could drizzle in agave, honey, or a sprinkle of sugar if you need it. 

Leftovers might just help alleviate a hangover. *wink, wink*

And if you wear some green in celebration (or, um, drink green beer), here’s a little trivia for you: The green (of the Irish flag) doesn’t represent the green grasses and shamrocks of Ireland so much as it does the many Irish Catholics who died at the hands of Protestant rulers. In the 1700s and 1800s, while England and Ireland clashed, Irish persons were hanged for wearing green.

So, please. Wear it proudly.

Or drink it proudly, as the case may be.

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